We all know that recovery from addiction is incredibly difficult. Depending on the drug and length of usage, recovery may require...

The majority of people struggling with addiction relapse at least one time before they achieve long-term sobriety. Being newly sober...

We hear a lot about the importance of mindfulness from yoga instructors, therapists, and various online sources. Many people mistakenly...

Those who know a loved one in the throes of addiction understand just how difficult it is to know the right thing to do. It is almost...

While many individuals drink an occasional alcoholic beverage, others are unable to control their drinking. Alcohol addiction has been a...

How can you beat the statistical odds and overcome addiction? Here are the top suggestions for newcomers to ensure the best results.

Instead of resolving to perform better, we should resolve to enhance our inner resiliency.

Here are the best practices to improve your mental health in the New Year and beyond-

So how do we survive the season without letting our emotions and memories get the best of us?