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The Vulnerable Narcissistic Boss in the Workplace
In the workplace, a boss who displays vulnerable narcissism is often misogynistic and creates a challenging environment. This type of...
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Navigating Difficult Family Relationships During the Holidays: Tips for Protecting your Peace
This guide will help you navigate the holiday season with difficult family members and preserve the joy of the season.
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Improving Access to Quality Mental Health Care for Immigrant Populations
Immigrants face a variety of unique stressors that can create or worsen existing psychological distress. For one, those escaping war and...
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Mental Health Care for the Elderly: Compassionate Care for Seniors
In recognition of International Day of Older Persons According to the 2020 US Census, 1 in every 6 people in the United States are over...
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Honoring Culture, Valuing Mental Health
Finding harmony between the richness of Hispanic culture and prioritizing your mental health. In the midst of the leaves changing colors...
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Lessons Learned from Near Death Experiences
Most of us try not to think too much about death. We compartmentalize, put it in the back of our minds, and go about our lives. We know...
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Reduce Screen Time and Improve Your Mental Health
There have been numerous technological advancements that have impacted the culture over the last 20 years. Some of these advancements...
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Pinpointing a Closet Narcissist
The term “narcissist” is thrown around so much in our everyday discourse that people are often confused as to what the term means. We may...
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